Conscious parenting is about letting go of a parent's ego, desires, and attachments.

Parenting Issues

You feel unable to parent in the way you want

Parenting Issues

You know your child’s behaviour isn’t because they are “naughty”

Key Aspects of Conscious Parenting

Parenting is a relationship so your child can teach you too

  • Letting go of your expectations and ego

  • Establishing boundaries ahead of time rather than reacting in the moment

  • Looking for the underlying need when your child is demonstrating big emotions. What has led up to this?

  • Focussing on your own language and self-regulation rather than forcing your children to change their behaviour

  • Identifying your triggers and learning to re-parent yourself

  • Being present in the moment, engaging in whatever situation arises and accepting it

My overriding ambition is to free mothers from the shame that comes wrapped up in the term ‘mum guilt’, to identify and deal with their own triggers leaving them able to consciously parent their children. So this generation of children can develop into the incredible adults they are meant to be whilst never losing that strong loving parental bond.

In doing so we can all take a step towards a world where mothers can embrace a fulfilling job while also meeting the needs of their children without self-reproach.  I strive for a status quo where we all love ourselves just the way we are, and model this to our children as the norm. These sensitive children will grow up to be amazing empathetic change makers. They have the capacity to change the world for the better. To help facilitate this, I hope to encourage a compassionate community of parents who can share their experiences and always be met without judgement and with empathy.

mother claire with daughter